Monday, June 4, 2012

Quit smoking aids

credit pic to NHS .. smoking can cause impotence 
Impotence meaning : 
  1. the condition or quality of being impotent;  weakness.
  2. chronic inability to attain or sustain an erection for the performance of a sexual act.
  3. sterility, especially in the male.
  4. Obsolete . lack of self-restraint.
Impotent (from wiki) ; Erectile dysfunction (ED) is sexual dysfunction characterized by the inability to develop or maintain an erection of the penis during sexual performance 

Seriously it was a big challenge if someone trying to quit smoking without any 'stop smoking aids'. I've done before without any proper quit smoking aids, and finally I've made it after few attempts.

It sounds easy for non smokers to hear people successfully quit smoking. But for me, it is not easy especially for hardcore addicted smokers. Why? There are many factors why a smokers can't leave the smoking addiction easily. Here are 3 habits that make smokers in Malaysia can't leave the addiction:

  1. Smoking after meals
  2. Smoking in the toilet
  3. Hangout for drinks with colleagues 

When I try to quit smoking, those 3 habits are the main things I avoid slowly. After a long period, I wasn't stick to the habits anymore, then I reduce total numbers of cigarette intake.

Did you see highlighted words above? Yes it takes a very long period for me to quit smoking as I didn't take any quit smoking aids.
There some quit smoking products available on market such as nicotine patchs, electronic cigarette and nicotine chewing gum. I haven't try any of those so I can't tell the experience.

 Even we always see and we knew about the bad side of having cigarettes, they can't stop their selves from smoking again and again. The nicotine is the main enemy here.

Yes nicotine is the bad guy. As I am now free from nicotine, I have better meaning in life, especially for my kids and wife.

They deserve better man, they need quality air.

Love to hear what you think!


  1. Replies
    1. Dalam tandas tu kebanyakan perokok belajar 'buat bulat' (asap berbentuk ring) .. :D

  2. ads dia tak boleh blah....hahaha..jauh msgnya...hi hi

    1. So farah, nak cari bf , make sure non smoking one ok.. takut nanti dia ada possibility of 'impotence' ngehehehee

  3. Smoking does not give good health to our body rather it only damage our respiratory system. If a person is a smoker, a greater chance to cause ED in the future. Not only ED but some health problems will come out later in our older years. Better consult doctor before it's too late,they're available online.

    More details @ kamagra Centre UK

    1. Only bad side effect for smokers, none are good.. for average income citizen, it is a shame they wasted money everyday

  4. It's time to quit smoking before it's too late, it cannot do good for us. Find ways and alternative to avoid addicted to smoking. There are medicines in the market that can help you quit smoking habit slowly. Consult your doctor about this.

    For more info @ Kamagra Mart


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